- If you are a gym goer that uses a workout supplement, you'll want to avoid "dry scooping".
- The latest TikTok trend shows users putting a scoop of workout supplement (powder form) in their mouth then chasing it with a liquid.
- Due to the powder not being diluted, it enters your bloodstream quicker and releases the supplements immediately.
- According to cardiologists, this is extremely dangerous to your heart and can cause a heart attack. The supplements typically include caffeine and several other products that causes instant adrenaline and causes your heart to skyrocket.
Jeff McCartney on 97.1 ZHT!Full Bio