97.1 ZHT - Utah’s #1 Hit Music Station

    • The Fred Show
    • Jilly
    • AJ
    • Kayla
    • The New Hit List
    • On-Air Schedule
    • Music News
    • Recently Played
    • Top Songs
    • Check Your Health
    • Calendar
    • Podcasts
    • Traffic
    • Weather
    • National News
    • Weird News
    • Enter For A Chance To Win 2 Tickets To The Odyssey Dance Theatre: Christmas Spectacular SPECTACULAR
    • Enter For A Chance To Win A Pair of Tickets to See Ruel Sweepstakes
    • Enter For A Chance To Win A $50 Gift Card For Mrs. Cavanaugh’s Chocolates & Ice Cream
    • Enter to Win a Pair of Tickets to see Alex Warren!
    • Enter For A Chance To Win A Pair Of Tickets To See Meghan Trainor
    • All Contests & Promotions
    • Contest Rules
  • Contact
  • Newsletter
  • Advertise on 97.1 ZHT
  • 1-844-844-iHeart
97.1 ZHT - Utah’s #1 Hit Music Station
 

Check out some references from our social worker friend!

May 24, 2019
Senior therapist counseling young patient while sitting by bookshelf during therapy session

Our friend Michelle Lewis, LCSW, sent over some helpful tips from a great book, on how to deal with emotional flashbacks. Check out the links to the article and to the book! 

https://www.psychotherapy.net/article/complex-ptsd

https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842

Thumbnail Picture: Getty Images


Sponsored Content

Sponsored Content

 
  • Contact
  • Advertise on 97.1 ZHT
  • Download The Free iHeartRadio App
  • Find a Podcast
Utah's #1 Hit Music Station!

  • Sitemap
  • Contest Rules
  • Privacy Policy
  • Your Privacy ChoicesYour privacy Logo
  • Terms of Use
  • AdChoicesAdChoices Logo
  • KZHT Public Inspection File
  • KZHT Political File
  • EEO Public File
  • Public File Assistance
  • FCC Applications
© 2025 iHeartMedia, Inc.