It's another #MeatlessMonday and another healthy, meatless recipe!
WHAT YOU NEED:
1 can sweet corn
Shredded cheddar cheese
Non-fat cooking spray
WHAT YOU DO:
Spray a non-stick sautee pan with non-fat cooking spray. Chop the onion & sautee over medium heat for 5-10 minutes. Add the corn & tomato (chopped). Sautee together for another 5-10 minutes.
In a separate pan, spray & place flour tortilla in it, over medium heat. Add 1 cup of corn/tomato/onion mixture & sprinkle with cheese. Fold it in half and cook both sides evenly, til the tortilla is toasted and the cheese is melted.
Cut into wedges and enjoy! :)