A new report by "Good Housekeeping" reveals that folks can burn over 600 calories doing 2 hours of intense household chores. That's almost twice as many than the 374 calories you would burn doing a 5K run!
- Window cleaning - 20 minutes burns 115 calories (this one gets your the most bang for your buck!)
- Vacuum cleaning - 20 minutes burns 85 calories
- Bathroom cleaning - 40 minutes burns 200 calories
- Mopping - 20 minutes burns 107 calories
- Dusting - 20 minutes burns 97 calories
Source: Daily Mail